hello, i am
I'm Talya, an award-winning writer trained in understanding and working with the brain-body connection. I use my master's degree in somatic psychology to bring you research-backed techniques for creating a life of joy, love, and connection.
Ready is Not a
It is a
You get to claim the life you want starting right now.
Feeling,
Choice.
your personal pep talk podcast
This is the show where we get real about the messy and beautiful parts of life. I give you tools you can implement today to love yourself and love the world.
Let's put my two degrees to some use! There is nothing more powerful than being your authentic self. Trusting yourself. Not needing anyone to validate you because you know what is best for you. You deserve that.
Testimonials
“Talya is brilliant."
"There is no doubt that you are really good at what you do."
“Talya is an amazing guide for people who want to step into another level of authenticity and embodiment."
“I had breakthrough after breakthrough about my life."
